Classic Buns Of Steel Collection: Abs Of Steel

Millions of people have improved the look and strength of their buns, abs, arms and thighs by working out with one of the bestselling video fitness series of all time, the award winning "Buns Of Steel". Now, these classic workouts are available on DVD with the original instructor, Tamilee Webb, who provides new commentary and a "Challenge" segment to each program showing you how to increase the intensity of each workout by adding simple equipment. Both men and women enjoy this workout because it firms, flattens and improves posture while strengthening the core. Do the original workout, choose a quick 10-minute workout from one of three programs or add a weighted ball to increase the intensity of the workout.