Get healthy and stay fit with the Golds gym body ball. It can be used to target the abdomen and lower-back muscles for toning. It can also be used to strengthen your arms, chest and shoulders. The Golds Gym fitness ball is 65 centimeters, perfect for individuals 5'3" to 5'11" in height. It can be used by anyone at any fitness level. You will find that it is very comfortable and easy to use the abdominal exercise ball, as it delivers a low-impact workout. In order to make full use of the Golds Gym fitness ball, you can utilize the workout guide included with the kit. The body ball kit comes with an air pump to inflate the ball.
The Gold's Gym Body Ball will help you get fit and stay strong by:Targeting abdominals and lower back to strengthen the coreCreating a stronger, more balanced upper bodyWorking your arms, chest and shoulders.Delivering a low impact workoutPerfect for any fitness level Kit includes:65cm Body BallAir PumpWorkout guideIdeal for users 5 ft. 3 in. to 5 ft. 11in in.
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