The Jillian Michaels 30-Day Shred kit includes a yoga mat and a 3 lb set of dumbbells. This Jillian Michaels fitness equipment set is designed to be used with the 30-Day Shred DVD, which can be purchased separately. You can workout on this mat and use the dumbbells to follow the exercise routine shown in the DVD. The ultimate 30-Day Shred workout plan includes a strength, cardio and abdominal plan in each circuit, which lets you train better and lose weight efficiently. The dumbbells included in the Jillian Michaels 30 -Day Shred workout kit are soft and easy to handle and the mat is padded for comfort.
Ultimate 30-Day Shred: